- by Joe Venuti
- 0 minute read
As many rounds as possible in 18 minutes:
Airdyne 20 calories
AG walk, 80′
Row 20 calories
Side plank, 30 seconds each side
Low Bear Crawl 80′
As many rounds as possible in 18 minutes:
Airdyne 20 calories
AG walk, 80′
Row 20 calories
Side plank, 30 seconds each side
Low Bear Crawl 80′
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