- by Joe Venuti
- 0 minute read
Power Clean x3
As many rounds as possible in 12 minutes:
False grip pull-ups, 3 reps
Handstand Push Ups, 3 reps
Add one rep per round, no resets
Power Clean x3
As many rounds as possible in 12 minutes:
False grip pull-ups, 3 reps
Handstand Push Ups, 3 reps
Add one rep per round, no resets
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