- by Joe Venuti
- 0 minute read
Workout 16.4
As many rounds as possible in 13 minutes:
55 Deadlifts
55 Wall Ball Shots
55 Calorie Row
55 Handstand Push-ups
Record rounds and reps.
Workout 16.4
As many rounds as possible in 13 minutes:
55 Deadlifts
55 Wall Ball Shots
55 Calorie Row
55 Handstand Push-ups
Record rounds and reps.
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