- by Joe Venuti
- 0 minute read
Every minute on the minute for 12 minute:
ODD: 35 pound Turkish Get up, 2 reps per side
Even: 35 pound Renegade row, 10 reps
Every minute on the minute for 12 minute:
ODD: 35 pound Turkish Get up, 2 reps per side
Even: 35 pound Renegade row, 10 reps
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