- by Joe Venuti
- 0 minute read
Box Squats 5-5-5-5-5
Complete 3 rounds of the following:
As many rounds as possible in 90 seconds:
20 Double Unders
50 pound Alt. Dumbbell Snatches, 10 reps
Rest 90 seconds
Rest 3 minutes and repeat the series above one more time.
