- by Joe Venuti
- 0 minute read
Teams of 3
Complete as many rounds of the following as possible in 12 minutes:
10 Sit-ups
Run 80 feet
15 air squats
Run 80 Feet
Teams of 3
Complete as many rounds of the following as possible in 12 minutes:
10 Sit-ups
Run 80 feet
15 air squats
Run 80 Feet
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want