- by Joe Venuti
- 0 minute read
Press 1 Rep Max
“Fran”
Three rounds, 21-15- and 9 reps, for time of:
95-pound Thruster
Pull-ups
Post time to comments.
Press 1 Rep Max
“Fran”
Three rounds, 21-15- and 9 reps, for time of:
95-pound Thruster
Pull-ups
Post time to comments.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want