Team Workout
As many rounds as possible in 25 minutes:

Anterior reaches, 40 reps
10″ Jump Touches, 35 reps
Lunges, 30 reps
Body rows, 25 reps
Dumbbell Deadlifts, 20 reps
Push-ups, 10 reps

Post rounds completed to comments

feb 30 6sm

Schedule Your Free Intro

Talk with a coach about your goals, get the plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want