- by Joe Venuti
- 0 minute read
Press
3-3-3+1
21-15-9
Dumbbell Clean Thrusters
Dumbbell Lunge (2 Dumbbells low carry)
Press
3-3-3+1
21-15-9
Dumbbell Clean Thrusters
Dumbbell Lunge (2 Dumbbells low carry)
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want