- by Joe Venuti
- 0 minute read
Volume Pull-ups
Complete 3 Rounds of the following:
As many rounds as possible in 60 seconds:
50 Double unders
12 Push-ups
Rest 1 min
Rest 3 minutes then repeat the above one more time.
Volume Pull-ups
Complete 3 Rounds of the following:
As many rounds as possible in 60 seconds:
50 Double unders
12 Push-ups
Rest 1 min
Rest 3 minutes then repeat the above one more time.
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