- by Joe Venuti
- 0 minute read
Dip – Deload
5-5-5
10!
Toes to Bar
50 pound 1 handed push press
Pistols, alternate legs
Dip – Deload
5-5-5
10!
Toes to Bar
50 pound 1 handed push press
Pistols, alternate legs
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want