- by Joe Venuti
- 0 minute read
Deadlift
3-3-3 + 1
Press
3-3-3 + 1
Team Workout: Row 2k
As a team complete two thousand meters.
You ‘must’ switch every 500m.
Teams of 2, 3 or 4 are allowed.
Deadlift
3-3-3 + 1
Press
3-3-3 + 1
Team Workout: Row 2k
As a team complete two thousand meters.
You ‘must’ switch every 500m.
Teams of 2, 3 or 4 are allowed.
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