- by Joe Venuti
- 0 minute read
A1. Snatchgrip Deadlift 6×3, rest 2 minutes
A2. Push-press 6×3, rest 2 minutes
Repetition max Press
A1. Snatchgrip Deadlift 6×3, rest 2 minutes
A2. Push-press 6×3, rest 2 minutes
Repetition max Press
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