- by Joe Venuti
- 0 minute read
A1. Snatchgrip Deadlift 5×5-6 reps
A2. Push-press w/neg 5×5-6 reps
60 second Airdyne test max calories
A1. Snatchgrip Deadlift 5×5-6 reps
A2. Push-press w/neg 5×5-6 reps
60 second Airdyne test max calories
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