- by Joe Venuti
- 0 minute read
Muscle Snatch
Find a heavy double in 10 minutes
A1. Deadlift 5 x 6-7 reps – rest 2 minutes
A2. Floor press 5 x 6-7 reps rest – 2 minutes
Muscle Snatch
Find a heavy double in 10 minutes
A1. Deadlift 5 x 6-7 reps – rest 2 minutes
A2. Floor press 5 x 6-7 reps rest – 2 minutes
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