- by Joe Venuti
- 0 minute read
Scottish Get Ups 3 x1
“Josh”
21 Overhead squats, 95 lb
42 Pull-ups
15 Overhead squats, 95 lb
30 Pull-ups
9 Overhead squats, 95 lb
18 Pull-ups
For time
Scottish Get Ups 3 x1
“Josh”
21 Overhead squats, 95 lb
42 Pull-ups
15 Overhead squats, 95 lb
30 Pull-ups
9 Overhead squats, 95 lb
18 Pull-ups
For time
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