- by Joe Venuti
- 0 minute read
Partner Workout
Complete as many rounds of the following as possible in 20 minutes:
35 pound Dumbbell Front Squat 40
Anterior reach, 30 reps
Dumbbell Push-ups, 20 reps
35 pound Pull-up, 10 reps
Partner Workout
Complete as many rounds of the following as possible in 20 minutes:
35 pound Dumbbell Front Squat 40
Anterior reach, 30 reps
Dumbbell Push-ups, 20 reps
35 pound Pull-up, 10 reps
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