- by Joe Venuti
- 0 minute read
A1. Sumo-Deadlift 6 x 4-5 reps
A2. Thick Grip DB press 6 x 4-5 reps
Repetition Max Dips
A1. Sumo-Deadlift 6 x 4-5 reps
A2. Thick Grip DB press 6 x 4-5 reps
Repetition Max Dips
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