- by Joe Venuti
- 0 minute read
A1. Step-ups 6 x 4-5 reps each side
A2. 1h Arc rows 6 x 4-5 reps each side
Row 2K for time.
Post time and average watts to comments.
A1. Step-ups 6 x 4-5 reps each side
A2. 1h Arc rows 6 x 4-5 reps each side
Row 2K for time.
Post time and average watts to comments.
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