- by Joe Venuti
- 0 minute read
As many rounds as possible in 20 minutes:
35 pound Pull-ups, 5 reps
35 pound 1 handed Dumbbell Overhead Squat, 10 reps
35 pound Suitcase Deadlift, 20 reps
AG Walk 50 feet
Post rounds completed to comments.
As many rounds as possible in 20 minutes:
35 pound Pull-ups, 5 reps
35 pound 1 handed Dumbbell Overhead Squat, 10 reps
35 pound Suitcase Deadlift, 20 reps
AG Walk 50 feet
Post rounds completed to comments.
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