- by Joe Venuti
- 0 minute read
A1. Deadlift 6 x 2-4
A2: Dumbbell Thick Grip Press 6 x 2-4
B1. Deadlift 6x 4
B2. DB Thick Press 6x 4
A1. Deadlift 6 x 2-4
A2: Dumbbell Thick Grip Press 6 x 2-4
B1. Deadlift 6x 4
B2. DB Thick Press 6x 4
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