- by Joe Venuti
- 0 minute read
Sumo Deadlift 6 x 4-5 reps
1 Handed Dumbbell Press 6 x 4-5 reps
Sumo Deadlift 6x 5-6 2011
1 Handed Dumbbell Press 6x 5-6
3 rounds of 8 reps each
Skier x8 Xiao Ping’s x8
Sumo Deadlift 6 x 4-5 reps
1 Handed Dumbbell Press 6 x 4-5 reps
Sumo Deadlift 6x 5-6 2011
1 Handed Dumbbell Press 6x 5-6
3 rounds of 8 reps each
Skier x8 Xiao Ping’s x8
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