- by Joe Venuti
- 0 minute read
Front Squat 12 x 2
Complete 3 rounds of the following
Double Unders, 1 min
Squat, 1 min
Power snatch, 1 min
Rest 3 minutes
Front Squat 12 x 2
Complete 3 rounds of the following
Double Unders, 1 min
Squat, 1 min
Power snatch, 1 min
Rest 3 minutes
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