- by Joe Venuti
- 0 minute read
Strict Dumbbell Muscle Snatch 1 x 8-10
A1. Front Squat 6×4
A2. Power Jerk 6×4
Strict Dumbbell Muscle Snatch 1 x 8-10
A1. Front Squat 6×4
A2. Power Jerk 6×4
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want