- by Joe Venuti
- 0 minute read
Team Workout: 2-3 per team
As many rounds as possible in 25 minutes:
Row 250m
Wall ball 20 reps
Bear Crawl 50 feet.
Team Workout: 2-3 per team
As many rounds as possible in 25 minutes:
Row 250m
Wall ball 20 reps
Bear Crawl 50 feet.
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