- by Joe Venuti
- 0 minute read
As a team complete as many rounds of the following as possible in 25 minutes
150 Wall balls (20 lbs to 10′ target)
100 Single Unders (unbroken)
30 Pull-ups
30 Ring dips
Post team name and rounds to comments.
As a team complete as many rounds of the following as possible in 25 minutes
150 Wall balls (20 lbs to 10′ target)
100 Single Unders (unbroken)
30 Pull-ups
30 Ring dips
Post team name and rounds to comments.
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