Max single unders in 2 minutes

Complete as many rounds of the following in 2 minutes:
35 pound manmakers, 10 reps
Sit-ups, 20 reps
rest 2 minutes and repeat once

Complete as many rounds of the following in 2 minutes:

Box Jump, 10 reps
35 pound Dumbbell swings, 20 reps
rest 2 minutes and repeat once.

Feb 3

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