- by Joe Venuti
- 0 minute read
A1. Front Squat 5x 5-6
A2. Max Single Arm Hold
Tabata Mash-up
Squat
Hand Release Push-up
A1. Front Squat 5x 5-6
A2. Max Single Arm Hold
Tabata Mash-up
Squat
Hand Release Push-up
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