- by Joe
- 0 minute read
A1. Snatch Grip Deadlift 5×5-6 reps
A2. Push-press with negative 5×5-6 reps
60 second Airdyne test max calories.
A1. Snatch Grip Deadlift 5×5-6 reps
A2. Push-press with negative 5×5-6 reps
60 second Airdyne test max calories.
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