- by Joe Venuti
- 0 minute read
Press
3-3-3-3-3
As many rounds as possible in 11 minutes:
Pull-up 5-4-3-2-1
Dip 5-4-3-2-1
Farmers walk 50m
Press
3-3-3-3-3
As many rounds as possible in 11 minutes:
Pull-up 5-4-3-2-1
Dip 5-4-3-2-1
Farmers walk 50m
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