- by Joe Venuti
- 0 minute read
Press
5 – 5 – 5
Every minute on the minutes:
Minute 1: Max Ring Dips
Minute 2: 50 pound Walking Lunges
Press
5 – 5 – 5
Every minute on the minutes:
Minute 1: Max Ring Dips
Minute 2: 50 pound Walking Lunges
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