- by Joe Venuti
- 0 minute read
As many rounds as possible in 20 minutes:
Team Workout:
30 Alternating Single Unders
AG walks, 40 feet
50 pound Dumbbell Swing, 30 reps
As many rounds as possible in 20 minutes:
Team Workout:
30 Alternating Single Unders
AG walks, 40 feet
50 pound Dumbbell Swing, 30 reps
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