- by Joe Venuti
- 0 minute read
CFWU x1/OHSwu x1
Sumo Deadlift
4x 6-7
Tabata Triplet
Toes to bar
Close grip Push-up
Body Rows
Post loads and reps comments
CFWU x1/OHSwu x1
Sumo Deadlift
4x 6-7
Tabata Triplet
Toes to bar
Close grip Push-up
Body Rows
Post loads and reps comments
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