As a team complete as many rounds of the following as possible in 22 minutes

20 Toes to bar

35 pound Goblet Squat “+”, 40 reps

Bear Crawl, 100 feet

DSC 5603 SM

Schedule Your Free Intro

Talk with a coach about your goals, get the plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want