- by Joe Venuti
- 0 minute read
Clean 5×3 @85 1rm rest 3min
Complete 5 rounds of the following for time:
35 pound weighted pull-ups, 10 reps
50 anterior reaches 35 pound walking lunges, 100 feet
Clean 5×3 @85 1rm rest 3min
Complete 5 rounds of the following for time:
35 pound weighted pull-ups, 10 reps
50 anterior reaches 35 pound walking lunges, 100 feet
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