- by Joe Venuti
- 0 minute read
Clean
6×2 @93% 1rm
Complete 2 Rounds of the following:
Each station is 60 seconds of work
Double Under
Rest
35 pound Dumbbell Snatch
Rest
Rest 2 minutes then repeat the above once more.
Clean
6×2 @93% 1rm
Complete 2 Rounds of the following:
Each station is 60 seconds of work
Double Under
Rest
35 pound Dumbbell Snatch
Rest
Rest 2 minutes then repeat the above once more.
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