- by Joe Venuti
- 0 minute read
A1. Back Squat 6×5 @82-84% rest 2 mins
A2. Push-Press 6×5 @82-84% rest 2 mins
Max double under in 5 mins
A1. Back Squat 6×5 @82-84% rest 2 mins
A2. Push-Press 6×5 @82-84% rest 2 mins
Max double under in 5 mins
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