- by Joe Venuti
- 0 minute read
Push-Press 4×6 @80-82% of 1rm Rest 180 seconds
Partner Workout: As many rounds as possible in 15 minutes: 100′ AG walks 30 L-Pull-ups 100′ Walking lunge
Push-Press 4×6 @80-82% of 1rm Rest 180 seconds
Partner Workout: As many rounds as possible in 15 minutes: 100′ AG walks 30 L-Pull-ups 100′ Walking lunge
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