- by Joe Venuti
- 0 minute read
Team workout – As many rounds as possible in 30 minutes
Row for Calories
Bear Crawl, 60 feet
Push-ups
Bear Crawl, 60 feet
Score is the total calories rowed plus the total number of push-ups completed.
Team workout – As many rounds as possible in 30 minutes
Row for Calories
Bear Crawl, 60 feet
Push-ups
Bear Crawl, 60 feet
Score is the total calories rowed plus the total number of push-ups completed.
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