- by Joe Venuti
- 0 minute read
Thick Grip Press 7×6
Complete the following for time.
60 Dumbbell swings, 35 pounds
50 Toes-to-bars
40 Dumbbell thrusters, 35 pounds
30 Dumbbell cleans, 35 pounds
20 Dips
Thick Grip Press 7×6
Complete the following for time.
60 Dumbbell swings, 35 pounds
50 Toes-to-bars
40 Dumbbell thrusters, 35 pounds
30 Dumbbell cleans, 35 pounds
20 Dips
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