- by Joe Venuti
- 0 minute read
Front Squat 6×7
Tabata Mash up
Front Squat @ 40% of 1rm
Push Press @ 60% of Press 1rm
Front Squat 6×7
Tabata Mash up
Front Squat @ 40% of 1rm
Push Press @ 60% of Press 1rm
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