- by Joe Venuti
- 0 minute read
Front Squat 5×8
3 rounds
Thick Grip DB Press Max reps
“Randy”
75 pound Power snatch, 75 reps for time.
Post time to comments. “
Front Squat 5×8
3 rounds
Thick Grip DB Press Max reps
“Randy”
75 pound Power snatch, 75 reps for time.
Post time to comments. “
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want