- by Joe Venuti
- 0 minute read
Press
1-1-1-1-1
Complete as many rounds of the following as possible in 12 minutes
Handstand Push-ups, max reps
Run 200m
Ring Dips, max reps
Run 200m
Push-ups, max reps
Run 200m
Post loads and reps to comments.
Press
1-1-1-1-1
Complete as many rounds of the following as possible in 12 minutes
Handstand Push-ups, max reps
Run 200m
Ring Dips, max reps
Run 200m
Push-ups, max reps
Run 200m
Post loads and reps to comments.
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