- by Joe Venuti
- 0 minute read
Back Squat
3-3-3-3-3
Complete as many rounds of the following as possible in 10 minutes
50 alternating single unders
115 pound Overhead Squat, 12 reps
Back Squat
3-3-3-3-3
Complete as many rounds of the following as possible in 10 minutes
50 alternating single unders
115 pound Overhead Squat, 12 reps
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