- by Joe Venuti
- 0 minute read
3 rounds
DB Press Max Reps
Pull-up Volume Training
Teams of 2
Complete as many 20 pound Wallballs as possible in 12 minutes.
3 rounds
DB Press Max Reps
Pull-up Volume Training
Teams of 2
Complete as many 20 pound Wallballs as possible in 12 minutes.
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