- by Joe Venuti
- 0 minute read
Partner Workout – In 20 minutes, complete –
Partner A: Row
Partner B:
Anterior Reach, 40 reps
35 pound weighted Lunge, 100 feet
Bear Crawl, 100 feet
Score = Meters Rowed.
Post Meters to comments.
Partner Workout – In 20 minutes, complete –
Partner A: Row
Partner B:
Anterior Reach, 40 reps
35 pound weighted Lunge, 100 feet
Bear Crawl, 100 feet
Score = Meters Rowed.
Post Meters to comments.
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