- by Joe Venuti
- 0 minute read
As a team complete as many rounds of the following as possible in 25 minutes:
Anterior reaches, 40 reps
18″ Jump Touches, 35 reps
Lunges, 30 reps
Body rows, 25 reps
Dumbbell Deadlifts, 20 reps
Push-ups, 10 reps
As a team complete as many rounds of the following as possible in 25 minutes:
Anterior reaches, 40 reps
18″ Jump Touches, 35 reps
Lunges, 30 reps
Body rows, 25 reps
Dumbbell Deadlifts, 20 reps
Push-ups, 10 reps
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