- by Joe Venuti
- 0 minute read
Partner Workout –
Five rounds for time of:
Row 500 meters
200 Rope Jumps
30 Wall ball shots, 20 pound ball
Partner Workout –
Five rounds for time of:
Row 500 meters
200 Rope Jumps
30 Wall ball shots, 20 pound ball
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want