- by Joe Venuti
- 0 minute read
Team Workout:
As Many Rounds as possible in 20 minutes
Row 250 meters
Over/Unders 44 feet
Medball toss/Bear crawl
Team Workout:
As Many Rounds as possible in 20 minutes
Row 250 meters
Over/Unders 44 feet
Medball toss/Bear crawl
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want