- by Joe Venuti
- 0 minute read
Snatch High Pull
5-5-5
Complete as many rounds of the following as possible in 15 minutes:
2 Pull-ups
2 Anterior Reaches
100 foot Bear Crawl
Each round add 2 reps to the pull-ups and Anterior reaches each round.
Snatch High Pull
5-5-5
Complete as many rounds of the following as possible in 15 minutes:
2 Pull-ups
2 Anterior Reaches
100 foot Bear Crawl
Each round add 2 reps to the pull-ups and Anterior reaches each round.
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